Thursday CALM

30 minutes to come in, get grounded in our breath, and head back into the day in a good way. Typically this meditation is led with words and involves some guided breath work, imaginative reflection and/or relaxation, and time in quiet with the background of soothing music.

Thursday CALM is offered as a community meditation space, and participation is by donation.

Questions? Please contact Ingrid (ingrid@weirdchurchcumberland.com) for more information.